Self care is important, it’s part of how we take control of our own mental health. How are you going to practice it this weekend?
Self care is important, it’s part of how we take control of our own mental health. How are you going to practice it this weekend?
Choccy milk and cookies. It’s been my weekend treat since I stopped drinking a few months ago. It feels childish but it makes me happy and keeps me off the booze, so I’ll take it.
Great idea, it’s way better than drinking and it gives you childlike joy. I’m really glad you’re doing that