James_Fortis@lemmy.world to Today I Learned@lemmy.worldEnglish · edit-27 days agoTIL 95% of Americans don't get the minimum recommended amount of fiberpmc.ncbi.nlm.nih.govexternal-linkmessage-square207fedilinkarrow-up1483arrow-down15
arrow-up1478arrow-down1external-linkTIL 95% of Americans don't get the minimum recommended amount of fiberpmc.ncbi.nlm.nih.govJames_Fortis@lemmy.world to Today I Learned@lemmy.worldEnglish · edit-27 days agomessage-square207fedilink
minus-squareSippyCup@lemmy.mllinkfedilinkEnglisharrow-up3·edit-26 days agoJesus I thought you were wrong, and you are, but only because it has about half the fiber of like, McDonald’s French fries. What good is lettuce?! It’s soggy and disgusting and it’s not even that GOOD for you?!
minus-squareundeffeined@lemmy.mllinkfedilinkEnglisharrow-up2·6 days agoFresh lettuce adds crunch to a salad and has lots of water. But yeah, by itself it does not bring a lot of value.
Jesus I thought you were wrong, and you are, but only because it has about half the fiber of like, McDonald’s French fries.
What good is lettuce?! It’s soggy and disgusting and it’s not even that GOOD for you?!
Fresh lettuce adds crunch to a salad and has lots of water. But yeah, by itself it does not bring a lot of value.