The Picard Maneuver@lemmy.world to Comic Strips@lemmy.world · 18 days agoGo ahead and reward yourself with a very small cookie, or maybe a string cheese.lemmy.worldimagemessage-square231linkfedilinkarrow-up1866arrow-down111
arrow-up1855arrow-down1imageGo ahead and reward yourself with a very small cookie, or maybe a string cheese.lemmy.worldThe Picard Maneuver@lemmy.world to Comic Strips@lemmy.world · 18 days agomessage-square231linkfedilink
minus-square[deleted]@piefed.worldlinkfedilinkEnglisharrow-up7·18 days agoI find physical activity suppresses my appetite, so I tend to lose weight when outdoors just from not thinking about eating as often and not eating as much when I do because I feel full with less.
I find physical activity suppresses my appetite, so I tend to lose weight when outdoors just from not thinking about eating as often and not eating as much when I do because I feel full with less.