berryjam@lemmy.world to Fitness@lemmy.world · 2 years agoAsymmetrically loading barbellmessage-squaremessage-square15fedilinkarrow-up120arrow-down11file-text
arrow-up119arrow-down1message-squareAsymmetrically loading barbellberryjam@lemmy.world to Fitness@lemmy.world · 2 years agomessage-square15fedilinkfile-text
minus-square∟⊔⊤∦∣≶@lemmy.nzlinkfedilinkEnglisharrow-up2·2 years agoIf you’re doing hammer curls it wouldn’t make a difference because the weight is vertically oriented. With horizontal orientation, I wouldn’t recommend because it would be off balance.
minus-squareHonoraryMancunian@lemmy.worldlinkfedilinkEnglisharrow-up4·2 years agoHell of a hammer curl using a barbell!
If you’re doing hammer curls it wouldn’t make a difference because the weight is vertically oriented. With horizontal orientation, I wouldn’t recommend because it would be off balance.
Hell of a hammer curl using a barbell!