berryjam@lemmy.world to Fitness@lemmy.world · 2 years agoAsymmetrically loading barbellmessage-squaremessage-square15fedilinkarrow-up120arrow-down11file-text
arrow-up119arrow-down1message-squareAsymmetrically loading barbellberryjam@lemmy.world to Fitness@lemmy.world · 2 years agomessage-square15fedilinkfile-text
minus-squareDagwood222@lemm.eelinkfedilinkarrow-up2·2 years agoYou use a lighter weight because it’s hard to keep your balance while lifting. I was really surprised how big a difference it makes.
You use a lighter weight because it’s hard to keep your balance while lifting. I was really surprised how big a difference it makes.
I see.