Thought that was penutbutter on the right ones. I’ve actually had some sort of penut sushi roll before

Love his videos

Most importantly Your split looks fine if it works for you.

But I would definitely change that pull day. IMO you don’t have a single ‘compound’ that focuses your back. Pullovers are great I use them as a warm up. I would move the lateral raises from pull to push (or legs I do them on my leg day) and replace them with rear delts as most people sleep on them and don’t do them (i like either what I call X’s or rope pulls) and personally would remove the hyper extensions and do a row or pull down instead I alternate pulldowns and rows between my 2 pull days a week to focus more

I’m no scientist but I have lost ~100 lbs of fat. But even if eating carbs puts a ‘pause’ on weight lose if you continue to eat in a deficit you will lose weight. Not saying your wrong but if I didn’t know anything or was confused and I read your TLDR I would understand that as ‘carbs = bad’ that I do disagree with

I did not use one for years with no problems but now I’m paranoid and use one since it is up 24/7 now.

If it works for you to each there own :) I know I could not survive on keto haha

How? Do you not understand the concept of anabolic recepies my pancakes have for example 54g carbs 72g protein 15 fat If you think that’s a lot of carbs idk what to tell ya

It really does not help that I’m incredibly lazy but I do have a couple ‘staples’ that i use

• pancakes
• pizza
• Mac and cheese
• a queso that I often have used as a saled dressing

All are protein oriented and come from youtube or cook book and have been ‘manipulated’ by me After that yea it’s always vegies, chicken, ‘some carb’ in most cases rice or potatoes, and an egg lol

Edit: Completely forgot about the ninja cremi that thing is great (I used to make that other ice cream in a blender thing). I can send you the recipes for above if you want

Yes that one in the launcher settings and as noodlejetski said that command should do the same thing I think

Pineapple salsa is so damn good. I haven’t had it in so long

Try disabling the steam overlay I had this issue with doom eternal. Assuming it’s on steam and since I believe this is ac syndicate disable there overlay aswell has this problem with division 2

With the Linux situation I am hopeful (I’m probably coping) but there alpha sign up talked about steam deck, destiny devs have as well, and the anti cheat will not be kernel level but no idea just speculation

No doubt this game will have best in class gameplay but I doubt I’ll get into it like i did with halo or destiny. For destiny especially D2 they showed how much they care about any sort of soft or hard competitive PVP scene and now they ‘are doing the most’ for this game (dedicated servers and such)? Like TF they literally threw destiny in the trash to make this game and others that all now all canned or something not sure at this point anymore. On top of all that 100% won’t be playable on Linux, (according to leaks) will cost 40$ witch to be clear is not the problem but instead the problem is the 40$ price tag with the inevitable season pass, cosmetics MTX. Etc

Is this not why long form runners take those gel packs or whatever I always thought it for like mid run energy or something.

Interesting…

Will do. Many people talk about launcher freezing thanks

I will try lawnshair first to see how I like thanks 👍 looks good

I figured it wouldn’t do much or anything for privacy but figured it would be worth an ask. Thanks

Ah gotcha thanks lol

But then if I’m understanding correctly saber then Got them back. Right I could just be misreading/not understanding