Time to stop using lemmy.world communities, fellas.

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Joined 2 months ago
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Cake day: March 8th, 2025

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  • For the info on why there are different descriptions of carbs: https://www.fda.gov/food/nutrition-facts-label/how-understand-and-use-nutrition-facts-label

    What are Added Sugars and How are they Different from Total Sugars?

    Total Sugars on the Nutrition Facts label includes sugars naturally present in many nutritious foods and beverages, such as sugar in milk and fruit as well as any added sugars that may be present in the product. No Daily Reference Value has been established for total sugars because no recommendation has been made for the total amount to eat in a day.

    Added Sugars on the Nutrition Facts label include sugars that are added during the processing of foods (such as sucrose or dextrose), foods packaged as sweeteners (such as table sugar), sugars from syrups and honey, and sugars from concentrated fruit or vegetable juices. Diets high in calories from added sugars can make it difficult to meet daily recommended levels of important nutrients while staying within calorie limits.

    Note: Having the word “includes” before Added Sugars on the label indicates that Added Sugars are included in the number of grams of Total Sugars in the product.

    For example, a container of yogurt with added sweeteners, might list: Total Sugars on Sample Label

    This means that the product has 7 grams of Added Sugars and 8 grams of naturally occurring sugars – for a total of 15 grams of sugar.

    As to what various carbohydrates do? That’s a biochemistry semester, mate, but a quick look can be had here: https://rimgo.vern.cc/0EQF3.jpg

    with a simplified version here: https://i.pinimg.com/originals/55/8f/f3/558ff3406b063c99f1868ef903217be9.jpg

    Here’s a medium complexity: https://redlib.nadeko.net/img/yepntxvf89t71.jpg

    If I’m going to give you a short, two sentence summary? Most organic molecules in the body can be broken down to a two carbon molecule attached to a coenzyme that we call acetyl CoA, and that can be used to build most products in the body when combined with other substances like nitrogen and sulfur. Carbohydrates typically go down one of three paths, either 1.) broken down to pyruvate before entering the Kreb cycle, where we produce most of our energy, 2.) broken down to pyruvate and then switched over to acetyl CoA and used to build lipids (fats), typically as a triglyceride, or 3.) shunted through the pentose pathway and used for various purposes, including killing pathogens and building/modifying nucleic acids.






  • Sadly, most of those ‘clever ways’ are just being manipulated from the time you popped out of the womb. Religious communities and highly conservative communities never tell you anything but that being a good person means being… subservient. It’s difficult to imagine for people who grew up and had a variety of people tell them all sorts of things, encouraging questions and learning, but it is ‘normal’ for every single person in your life to tell you the same thing and you are punished and ostracized (which, mentally speaking, can be worse) if you go against the grain in any way. Escaping that and the mentality it brings takes luck and help. Many of them will even lash out if you try to help, because of that fear of anything different that was ingrained by the group.










  • So I feel slightly bad about this now, but I know there was a solid year where I didn’t wash my calves and below. I had been moved to a 0330 hours start time, and I was just a zombie when getting ready for work. I finally had adjusted everything after that year, and then it just hit me one day that I hadn’t been washing my calves or feet. I would just get in the shower, and then go head to thigh and get out. Neither the spouse or I shave the legs, so it’s not like that was taking care of the problem either.

    And you know what? No one noticed. Not me, not coworkers, not the spouse, not the kids, not the dog (well, I don’t really know if the dog noticed), not extended family members that I saw once in a while, and nobody that ever said anything at the beach/pool. My skin looked the same, I didn’t have any extra odor… So I don’t know. I’m just one data point, but I sort of get the whole ‘no bathing’ movement. It’s maybe possible to get to the point where simply rinsing off muck and obvious grime is enough without having to scrub or clean. My personal opinion is that it would be nearly impossible in the more ‘yucky’ areas, like the groin and armpits, and you definitely want to have good care of the oils on your face and back/shoulders.

    Sucking toes may not have been in there, but plenty of feet intimate moments did occur without issue. /shrug