

I think when people make those headlines they forget that sugar is essential to the human body. It’s a nutrient. As far as I know you don’t get a deficiency disorder if you don’t use cocaine ever.
The problem is with the way our society is structured now: it’s hard to not rely on processed foods with tons of sugar and salt because most people don’t feel like they’d ever have to the time to prepare a healthy meal.



Training (and presumably the Emergency dispatch) tells you exactly where to put your hands to minimize the risk of anything catastrophic happening because of your effort. You probably don’t need to worry about broken bones; in fact, the sound of bones cracking a bit is a sign that you’re pushing deep enough to actually compress the heart and pump some blood.