Because it gives me stability to enjoy life. Simple as that. One part of the life puzzle.
Because it gives me stability to enjoy life. Simple as that. One part of the life puzzle.
A bench, adjustable dumbbells and a pullup bar will get you there. Lots of home/garage gym information out there. And then there is body weight training, yoga etc if you don’t want to work with weights.
But then there is the motivation and discipline factors. For me it is easy to put on a workout video but also easy to not really put in any effort. I’m bad at holding myself accountable at home. So instead I go the gym. One should also never ignore the social aspect of hitting the gym even if you seal yourself off with headphones and never talk to anyone. You do become part of the group/scene. And if your gym offers them I will recommend classes.
I feel called out. Why do you call me out in such a mean way? I may shed a tear. But please look at my arms as I wipe it off [flexes]
I enjoy it. Good themeparkey action-adventure-rpg. Beautiful and awesome environments. Gameplay is good enough as I’m mostly there to see the spiritual fallout from PoE2.
I can attest to this. May not be the sleekest but you can often sit on them with no worries. And drop them in gravel.
If I expect the mushrooms to release a lot of water then them first. If the mushrooms are much larger pieces than the onions then them first. Else both at the same time cause I’m lazy.
Everyone who is surprised raise your hand.
None
Well OK then. Capitalism gotta Capitalism
From old timey union fight songs (ex Workers of the world, Awaken) to protest rock. The Swedish band Nationalteatern have a great banger “Staten och Kapitalet” about that the state and the capital sit in the same boat, but it is not those who row and the whip does not lick their fat necks.
My go to is dynamic exercises that forced you to stabilise the core. Kettle bell swings (including one handed variants), halos, around-the-world, atlas swings etc. Thus combined with mobility drills from the hip (where many back muscles start) and up takes for me care of any after work pain.
Not diminishing the effects of stronger back muscles but the stretch and decompression of the spine in the hang part does it’s part. I love that bit, just hanging there getting stretched from arms to arse.
It really is! Since summer-ish been doing the negatives (eccentric?) of the pullups inbetween other things. At one point I started seeing if I could get up as well. Half. Then one. Did that every now and then as a bit of checking in to see what progress I’ve been doing.
Can’t wait for tomorrow after spinning to see if it was a fluke or not.
Still decent bands out there? Oh bloody gosh there are! Let me just give you two, if not we’ll be here until dawn. There is Icelandic Misþyrming and Finnish Havukruunu. Both leaning a little bit into more atmospheric soundscapes rather than the “pure” low-fi dissonance black metal is known for. Their whole libraries are worth listening to and searches gives you quality starting points.
Yet another opinion. Everything published goes into public domain, copyright only gives commercial (and public?) distribution rights
With a set up to 80 (assuming lbs) you can go a long way. 160lb in dumbbells is a fair bit and can go quite a bit of the way. For the rest of the way single leg focused exercises such as lunges, Bulgarian squats, SL Romanian deadlift, staggered stances, dragon squat etc will do the trick.
Why is mercury ranked second despite having the same number of medals (zero) as the unranked ones? Who did Mercury pay off for this “mistake” to happen? Is big Mercury subtly trying to influence our perception of them?
May I recommend Guild Wars 2 or Elder Scrolls Online. Neither have really increased the numbers so gear from years ago are still up to date. May not be meta but still up to date. GW2 for example has the Berserker stat combination and it has been the go-to for direct damage builds since launch. 10+ year old gear still does its job!
Unionizing. Voice actors’ union can say no work will be done with studios using ai voices. Similarly to what writers guild is doing towards Hollywood.
Collective pressure and bargaining works.
Will it work 100%? Nope. But it will work well enough.
It’s just more of the same but with a reset. With a puny weak sauce season mechanic I couldn’t be bothered to regrind all the reknown, all the dungeons etc. Got bit further into endgame compared to pre-season but the lack of storage and organisation made me quit a few weeks ago. Four (4) stash tabs, or is it five, and no search. How the heck am I supposed to manage loots and dungeons?
Nah, back to other arpgs
shooting dogs, killing black people or tasing autistic kids
Haven’t played any civ in ages but there should (could) be a setting “Only War” or something similar that makes everyone hostile to eachother. Or there may be a mod to the same effect.