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Well, like a mentioned in the post something had happened to me, I had pushed myself further to help myself at that time and I was suppressing all of my emotions at that time to stay calm.
Recently when I try to sleep sometimes I just hear a voice inside my head, or see things like bugs and insects. I just imagine other things or maybe listen to music or podcast. and in the day I’ve been wary about my surroundings, I’m scared of a certain person might show up.
It’s hard to tell, but It’s just basically stress that’s making me sleepless.