closet transfem 🫷😒 undercover girl 👈 🥹

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Joined 1 year ago
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Cake day: December 13th, 2024

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  • Here’s an indoor routine that I developed when I was stuck indoors and kept up for like 4 years. It’s probably not optimal, but it is almost entirely equipment-free, and it kept me sane and in decent shape.

    Arm+core day:
    Bicycle crunches
    Pullups (find something you can hang on to, or a sturdy table)
    Pushups (if you can’t do a full pushup yet, do the ‘assisted’ variety, i.e. put your knees down)

    Leg+core day:
    Bicycle crunches
    Squats
    Lunges

    Aim for 2-3 sets.

    Either exercise till failure (i.e. until you can’t do another consecutive rep), or set a timer for each exercise and do as many reps as you can within it. Try to keep beating your previous number of reps, but don’t expect that to happen every time.

    Alternate arm+core and leg+core, maybe taking a rest day in between if necessary.

    If an exercise is too hard, google e.g. “pull-up progression”. If it’s too easy, look for advanced versions.

    The internet is your friend for any other information you might need. Lots of great tutorials and stuff on YouTube in particular.

    P.S. going outdoors for exercise will probably feel better. Worth trying to get permission.

















  • Just like my history with my mental illness affects a small populace. Why should the world have to bend to my problems?

    Because you matter, and your problems matter >:3

    I know it can be hard to feel that way, but the way I see it is - after everything they’ve taken from us, we can’t let them take our self-worth! Most cis people and most abled people I know aren’t ashamed to expect the world to work for them; we don’t get points for expecting nothing for ourselves.

    I would never expect the intolerable, ignorant, racist, or cruel people to bend their beliefs for me. Its a waste of my energy to want that.

    I don’t expect them to do that. I don’t need them to do that either. I need them to shut up and fuck off. You know, the exact same thing they want the people they oppress to do >:3

    As for it being a waste of your energy… that’s your call, but personally, I wouldn’t be able to keep going if I couldn’t imagine a world where the bigots consistently lose. I haven’t yet “found my tribe” with people who understand and accept me, and it’s not likely to happen in the near future; so the hope that a better world is possible, and that I could help build it, is basically all I have left - and yet, it’s been enough to get me this far. Who knows, maybe it’ll do something for you.


  • Especially because you shouldn’t give a fuck about how people perceive you. You should be whoever you are and not care about labels.

    Unfortunately we are social creatures with a need for acceptance and belonging. We can survive without those things, but it isn’t really living. Take it from someone who spent most of their life living like a hermit.

    Having someone recognize your gender is one of the most basic kinds of acceptance. Social interactions tend to feel pretty hollow and superficial when you know that the other person doesn’t know/care who you really are. (Again, ask me how I know 🙂)