cm0002@lemmy.world to Fitness@lemmy.world · 5 months agoDo fasted workouts burn more fat than fed workouts?youtube.comexternal-linkmessage-square4fedilinkarrow-up13arrow-down12
arrow-up11arrow-down1external-linkDo fasted workouts burn more fat than fed workouts?youtube.comcm0002@lemmy.world to Fitness@lemmy.world · 5 months agomessage-square4fedilink
minus-squareVik@lemmy.worldlinkfedilinkEnglisharrow-up1·5 months agothe thought of training legs running on empty 😥🤕
minus-squarehowrar@lemmy.calinkfedilinkarrow-up1·5 months agoI always have candy with me when squatting. It took me way too long to figure out that the lightheadedness was just low blood sugar.
the thought of training legs running on empty 😥🤕
I always have candy with me when squatting. It took me way too long to figure out that the lightheadedness was just low blood sugar.