I lost >40kg fat. How much more to go? 3~5kg? How to deal with the excess skin? Can I even do anything about it?

  • jumponboard@lemmy.worldOP
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    1 month ago

    I didn’t lose the weight too quickly and the excess skin had enough time to adjust. I have to admit that it slightly decreased, but not too much.

    I also don’t believe that I can gain enough muscle mass to fill that region.

    Thanks for the advice! I may look into surgery in the future if I still want to. Accepting that it’ll stay forever like that is tough, but in the longer term, it is a great way to go.

    • JustAnotherKay@lemmy.world
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      1 month ago

      If it’s any consolation, I literally didn’t notice the hanging skin until I looked back at the photo after reading. It’s very minimal and easy to miss