jumponboard@lemmy.world to Fitness@lemmy.world · edit-21 month agohow to improve physique from here?lemmy.worldimagemessage-square50linkfedilinkarrow-up155arrow-down119file-text
arrow-up136arrow-down1imagehow to improve physique from here?lemmy.worldjumponboard@lemmy.world to Fitness@lemmy.world · edit-21 month agomessage-square50linkfedilinkfile-text
I lost >40kg fat. How much more to go? 3~5kg? How to deal with the excess skin? Can I even do anything about it?
minus-squarejumponboard@lemmy.worldOPlinkfedilinkarrow-up1·1 month agoIsn’t it a problem that there is no big muscle where the skin is? Growing the lower abs to fill that void sounds not doable
minus-squareshittydwarf@sh.itjust.workslinkfedilinkarrow-up1·1 month agoYour trunk will get bigger all around, mostly on the back, which may help
Isn’t it a problem that there is no big muscle where the skin is? Growing the lower abs to fill that void sounds not doable
Your trunk will get bigger all around, mostly on the back, which may help