I’m looking to start tracking food again. Between wanting to get healthier and it looking like I have gout it’d be good to start tracking this stuff again. Used to use MyFitnessPal 10 years ago but things change so much.
What’s everyone’s go to? I could just make a local spreadsheet but if there’s something that’s easier that’s great.
OP asked for a recommendation on a calorie counting app, not for people’s opinions on calorie counting.
They stated their goals, and if the goals can be achieved without doing calorie counting… its a efficiency they should be aware of.