30 something woman here, apparently I masturbate a lot compared to my friends.
I have to say “yeah once a week too” when they raise the subject ,when in fact it is multiple times a day. Husband would also do 2 times a day if he kept to his “normal” cadence. I know “whatever works for me” is right, but I’d like to compare to other people my age that aren’t my friends.


30 something male, average is 1-2 times a day. Some days it’s none, some days I get those demons in me. Down from 3-4 per day when I was younger, and some of those were deliberately prolonged sessions. Still do that now and then, but I’ve got shit to do most of the time.
I am married, but her libido only really spikes once or twice a week so that doesn’t affect much. When I had multiple partners I almost never masturbated, but I was having sex multiple times per day, so.