Thanks for info. The bad part is that it’s not a 1 day thing, AQI is going to remain very poor for few months (till 31st January atleast).
I can use use treadmill indoors but I don’t think AQI is any good indoors as my house is very open and there is no cheap way to make it air sealed. Need to invest in expensive doors, windows and air purifier but can’t because no money and other reasons.
Well, new excuse for me to not exercise 😂
Off topic - Anyone have used air purifiers and how’s the experience?
In canada I’ve seen people biking, and even working out at a gym using half mask respirators with cartridges. I have one for doing certain kinds of work, but they are easily breathable and very lightweight. Just get a cartridge/filter for pm2.5 p100. Your face will sweat, but your lungs will thank you. They’ll be more and more necessary in the future anyway.
Thanks for info. The bad part is that it’s not a 1 day thing, AQI is going to remain very poor for few months (till 31st January atleast).
I can use use treadmill indoors but I don’t think AQI is any good indoors as my house is very open and there is no cheap way to make it air sealed. Need to invest in expensive doors, windows and air purifier but can’t because no money and other reasons.
Well, new excuse for me to not exercise 😂
Off topic - Anyone have used air purifiers and how’s the experience?
In canada I’ve seen people biking, and even working out at a gym using half mask respirators with cartridges. I have one for doing certain kinds of work, but they are easily breathable and very lightweight. Just get a cartridge/filter for pm2.5 p100. Your face will sweat, but your lungs will thank you. They’ll be more and more necessary in the future anyway.