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Joined 3 years ago
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Cake day: November 3rd, 2023

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  • It helps your body strengthen your T cells which are the regulatory captains of your immune system. I have an auto-immune disease and doctors are always commenting on how good my wife and kids vitamin D levels are. I insist they take a good daily dose. Vitamin D is also pretty difficult to overdose on over the counter. You have to take an unreasonable amount of pills to cause any harm even if you buy the higher dose pills. Its not like other vitamins, it’s more like a hormone to your body.