I would not recommend addictive and harmful habits like smoking tobacco/pot and drinking as a coping mechanism, it can go real bad and can make it harder to get out of that hole again.
I would not recommend addictive and harmful habits like smoking tobacco/pot and drinking as a coping mechanism, it can go real bad and can make it harder to get out of that hole again.
Why not go even further? Just switch off the pesky computer entirely. No noise, not even coil whine.
Unless you don’t know that ^ means Ctrl 🥲