Marxism-Fennekinism to Science@lemmy.ml • 2 years agoPhysical activity and fitness more important than weight loss for heart health.www.nature.comexternal-linkmessage-square2fedilinkarrow-up114arrow-down10
arrow-up114arrow-down1external-linkPhysical activity and fitness more important than weight loss for heart health.www.nature.comMarxism-Fennekinism to Science@lemmy.ml • 2 years agomessage-square2fedilink
minus-squareGaywallet (they/it)linkfedilink5•2 years agoNot just heart health, but a ton of other health - mental health, immune system function, respiratory health, etc. Pretty much all health outcomes improve with regular exercise and it’s by far one of the healthiest things a human can do.
Not just heart health, but a ton of other health - mental health, immune system function, respiratory health, etc. Pretty much all health outcomes improve with regular exercise and it’s by far one of the healthiest things a human can do.