Oh shidd

Wowow I won’t pry but I’m curious what it was in as I wasn’t getting much turns out especially since what I was getting was magnesium oxide which allegedly absorbs inefficiently. I have neglected to buy powder for it so I have just been eating rich foods. Makes me sleep better

Protein fiber potassium and fish oil are like 40%, 50% is constitution e.g. sleep + exercise + posture + stress + lymph drainage + inflammation, 5% is these weird substances i imbibe which hopefully do not contain heavy metals, 5% is unknown. It’s just a baseline thing which makes any further medical treatment more accurate I don’t mean to present myself as a holistic healer. Also you in general want to eat lots of plants because of all their unknown special chemicals we all love plants don’t we folks