psychOdelic@discuss.tchncs.de to Mildly Infuriating@lemmy.worldEnglish · 20 days agomy back hurts so badmessage-squaremessage-square13fedilinkarrow-up140arrow-down14
arrow-up136arrow-down1message-squaremy back hurts so badpsychOdelic@discuss.tchncs.de to Mildly Infuriating@lemmy.worldEnglish · 20 days agomessage-square13fedilink
minus-squaresomeguy3@lemmy.worldlinkfedilinkEnglisharrow-up5·edit-220 days agoMcGill big 3 https://youtu.be/2_e4I-brfqs Sideways walking helped me, it’s similar to the second exercise.
minus-squareDominusOfMegadeus@sh.itjust.workslinkfedilinkEnglisharrow-up2·20 days agoThank you so much
McGill big 3 https://youtu.be/2_e4I-brfqs
Sideways walking helped me, it’s similar to the second exercise.
Thank you so much