Also, do you use disposable emails? What for?
I have a lot of emails made with simple login and I use the same one only for three websites. Then I get all emails forwarded to the same email, and an email for personal use (family, work, friends…) also forwarded to that one. So something like this:
o o o o personal
\ | / /
| /
| /
o
I’m using temp-mail.org whenever I can, for non-temporary stuff I use SimpleLogin forwarded to my private e-mail address which I also use for personal contacts