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Joined 1 year ago
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Cake day: July 5th, 2023

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  • It all depends. I don’t have a will of steel, that’s for sure. I started it to lose weight but have continued after my chronic heartburn stopped immediately, my eczema went away, my blood sugar came down and my triglycerides dropped to a normal range. I take 0 prescription meds now.

    I feel so much better, no longer have heartburn wake me up in the middle of the night, and no longer have my fingers crack and bleed from eczema. 7 years in and it’s really no trouble staying on the diet. The 45 lbs I lost turned out to be a minor benefit of the diet, not the major benefit.


  • I disagree.

    It’s rare to hear of someone killing or injuring themselves working on home electrical fixes. I’m pretty old and can’t even recall an incident. Most people won’t do it because they do have enough fear not to play around with it. But if you do know enough, you know how incredibly simple it is to replace an outlet or light switch and how to do it safely. Even a overhead light or fan is pretty trivial. Also the US 120v standard is less likely to cause harm with a stupid mistake than some other countries that have higher voltages. I’m thankful the states allow homeowners to do this themselves.

    There are definitely things people shouldn’t do with a license, but swapping switches and outlets is more trivial than changing the oil on your car.





  • You have a lot of bad information about keto. It certainly doesn’t make you lethargic or miserable, and definitely doesn’t starve your brain. Quite the opposite… it’s being used therapeutically for Parkinson’s disease One of the studies referenced in that article, found here is summarized this way

    “More specifically, the symptoms that improved most after keto dieting were urinary problems, pain and other unpleasant sensations, fatigue, daytime sleepiness, and cognitive impairment. These findings are particularly profound because nonmotor symptoms ultimately represent the most disabling aspect of Parkinson’s disease.”

    Regarding energy levels most people report having much more energy, and I suspect your friends issue while in the army doing PT was related to electrolytes. People going on any kind of whole food diet, which keto tends to be, often find they get very little salt in their new diet since they’re not eating processed food. People who work out or are otherwise very active often find they have to be intentional about adding salt to their diet or they will in fact find themselves tired and fatigued. Easy to remedy, and again a typical problem for anyone transitioning from a diet with lots of processed foods to one without.

    There’s been a lot more un-biased study of keto diets in recent years and a lot better science. It’s not for everybody, but it’s not intrinsically unhealthy and way better than the traditional high-carb, high-sugar, high-processed food diet.

    Also, a keto diet does not specifically include or exclude red meat. That’s an individuals choice, just like with virtually any other diet that includes animal protein.


  • I won’t either, and I think most decent people wouldn’t. But that doesn’t mean you have to side with Neten-yahoo’s Israel either.

    My heart is heavy for the Palestinian civilians that are being absolutely massacred now. They aren’t allowed to leave the area, they did nothing wrong and Israel says, after the fact, “some bad guys might have been hiding in your building and needed to die. We know lots of innocent men, women and children were there too, but we don’t want our soldiers to be in harms way so instead of coming in on foot, we’re going to bomb the entire building and say “sorry, not sorry” for all the dead babies afterwards.” Repeat x 1000

    Imagine a building with 3 terrorist holding 10 hostages as human shields and 50 more innocents locked in the building with them. The police then say, “yeah, we have them surrounded and they can’t get away. We don’t want to let the customers out because one of them might be a terrorist in disguise, and we don’t want to negotiate, and if we send some swat in they might get shot, so we’re going to bomb the whole building and be done with it. Sorry for the loses but we need to get those bad guys.” That’s what Israel is doing now, unsympathetically. They show just as little regard for civilians as Hamas.


  • Scapegoat??? Maybe look up that term means. He’s the cause of much of the shit and continues to be. He spews hate and lies, so much that a large percentage of the population actually doubts the 2020 results.

    And what if just a few more people had went along with him? What if Pence threw out the votes? What if Barr went along with his story that the election was stolen? What if the rioters had gotten to the Representatives on Jan 6th? Might that gallows have been used? How many more would have went along with the lie just to avoid being caught up in violence?

    The world and the US have a lot of problems completely unrelated to Trump, but he made none of the problems better, many worse and created some of its worst unlike any other president in history.