You could rotate what you do first after the warmup walk. That first exercise would be your main exercise for the day and you’ll want to see improvement on that. If you don’t see improvement on the last exercises of the day, you know why it is, and the they will get their turn

I think that a lot of porn is made by people who are not necessarily into a specific kink, they just want to “cater to the market”. So when it comes to anything that embarrass them to do - particularly anything that resembles love or kindness, they change it by adding humiliation in order to overcome their embarrassment

They are not weirdos or perverts. It may be that everyone is somewhere on the gender fluid spectrum.

Some of the answers here reflect personal circumstances no doubt. But for most people I expect it is none - you can exercise straight after.