shittydwarf

Magnesium, zinc, sunflower lecithin, black maca, brazil nuts, hydrate, no porn ever, no fap 3 days

Ah you might be able to use this stuff to build a freestanding thing in that case

1 inch threaded black iron pipe. One long piece, two 90 degree elbows, two short pieces, two flanged ends to screw into the ceiling joists

This was heavy enough for me to do pull-ups with weights attached to my belt 300lbs total

I guess everyone should… nudify musk?

Trump pardon incoming

He was in North Korea in the movie (The interview)

You might enjoy something like Bullmastiff by Bromley. Higher rep powerbuilding that’s well organized and slowly build towards heavier sets as the weeks go on.

Early in my lifting career I did a round of super squats, 20 rep widowmaker sets, that really pushed my boundaries for what I thought was possible as far as exertion goes. Ever since then “Higher rep” sets of 10-12 just don’t suck as much to me, and while I still do some 3-5 rep sets I tend to stick with the higher reps to keep my chance of injury lower, plus hypertrophy aww yeah

The ice list is a good start

That’s a real head scratcher

Personally I wouldn’t drop a love bomb on anyone out of the blue. But if you’re feeling the urge to reconnect why not try something less intense, like “Hey dreamgirl you just randomly crossed my mind, I used to have such a crush on you back in the day, what’s going on in your world?”

In the cold war the Soviets used to say things like this to trick the Americans into wasting time and money on stupid shit

https://en.wikipedia.org/wiki/Kakistocracy

It’s safe to assume it’s BS, coming from this administration.

This is very unfortunate. There is a tremendous amount of copper in these data centers, thieves would be able to steal so much copper from data center job sites. It’s frightening to think about it

It’s… It’s chocolate soft serve

You spoony bard!