Cut up veggies: onions, bell peppers, carrot shreds.
Cook up some protein of choice.
Now you can make salads, wraps, and stir fry throughout the week! Also can toss into ramen, which is not as healthy but hey… it has veggies and a protein now!
Also, find ways to fancy up oatmeal! Adding things like bananas, raisins, craisins, brown sugar, dash of salt, peanut butter, and spices can really make it good! I like old fashion style oats. I believe the instant oatmeal style isn’t actually very good for us, but check me on that.
Meal prep!
Cut up veggies: onions, bell peppers, carrot shreds.
Cook up some protein of choice.
Now you can make salads, wraps, and stir fry throughout the week! Also can toss into ramen, which is not as healthy but hey… it has veggies and a protein now!
Also, find ways to fancy up oatmeal! Adding things like bananas, raisins, craisins, brown sugar, dash of salt, peanut butter, and spices can really make it good! I like old fashion style oats. I believe the instant oatmeal style isn’t actually very good for us, but check me on that.
Oh, and drink plenty of water!!