• NataliePortland@lemmy.ca
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    1 year ago

    I do smoothies too! 1 frozen banana (not too big) 1 small handful of frozen berries Some hemp seeds / ground flax seeds Almond milk - unsweetened vanilla

    Optionally add spinach / kale

    • eagleeyedtiger@lemmy.nz
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      1 year ago

      That’s a good one. I like to use tropical mix frozen fruit in summer. Usually has pineapple, mango, dragon fruit etc. in it