• 9 Posts
  • 106 Comments
Joined 4 years ago
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Cake day: December 25th, 2020

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  • The Daily Brief - I have been subscribed to their daily email newsletters for about 2 years. It’s been a helpful way for me to stay vaguely aware of the most major global news events. I appreciate that each news story is condensed to a single factual paragraph without speculation or an imposed narrative:

    TRUMP INVESTIGATIONS | Multiple media outlets reported yesterday that the U.S. Department of Justice has issued a target letter to attorneys for former President Donald Trump informing them that Trump is the subject of a criminal investigation related to the retention of classified documents at his home in Florida. Such target letters typically indicate that prosecutors feel they have substantial evidence linking someone to a crime. [more]

    This is from one of their news briefs that came out yesterday Thursday, June 8, 2023. Notice that what is stated is purely factual and does not impose a narrative. The Daily Brief is a useful tool for getting a quick idea of what happened in the world yesterday, then you can read more about specific news events from other sources.




  • Absolutely. Most non-fiction books I’ve read averaged about 9 hours for me to complete. 9 hours listening to an expert is such a trivial investment compared to a lifetime of half-baked speculation on a topic one doesn’t really understand. In 9 hours an expert can provide proper context, break down complex topics, and they have the space to fully explain their perspective and the stories that brought them to it.

    The only content as informative and concise as a good book is a good lecture.


  • *Citation needed

    Veganism can be inexpensive, accessible, and perfectly healthy with a little planning. Here’s a short list of major nutrients that are usually a concern and some inexpensive vegan sources:

    • B12 - Nutritional yeast.
    • Calcium - Antacids like Tums.
    • Iodine - Iodized salt.
    • Complete Protein - Beans, lentils, tofu, etc.
    • Omega-3s - Flax seeds, Chia seeds, nuts and vegetable oils.*

    *Omega-3s are the hardest to get enough of because converting ALA to DHA and EPA is an inefficient process. Chia and flax seeds are an easy way to get enough ALA, but you will need to eat them, or another ALA-rich food, with every meal. I use a non-vegan Omega-3 supplement, but I don’t claim to be a vegan. A 95-99% reduction in the animal products I consume makes me happy.

    As others have stated - a strict vegan diet is not necessary for everyone, but the individuals who choose to go strictly vegan increase demand for alternatives and popularize recipes and techniques that help the general public to consume fewer animal products. Whether someone adheres to a strict vegan diet, or not, a drastic reduction in the amount of animal products we consume is essential. In the United States it is normal and expected to eat meat & dairy as part of every meal and every snack. The adverse health effects of red / processed meats and dairy are well documented, and the resulting environmental devastation is undeniable.

    Everyone doesn’t need to go vegan, but eating meat and dairy 3-5 times per week instead of 3-5 times per day would be a big step in the right direction.



  • Just a few weeks ago I used a dumbphone for 2 days in the US.

    During that time

    • I was called for work while out and the caller expected me to review their email and respond while on the phone with them. This would have been easy with a smartphone, but instead I had to go home, review their email, then call them back the next day. They were annoyed by the inconvenience and delay.
    • I was called to schedule a doctors appointment while out, I needed to call the office back when I got home because I could not check my calendar without a smartphone.
    • I was working on a project and wanted to take a photos for memories / share when explaining why the project was taking so long. I needed to leave the project site, go home, grab my camera, return to the site, take the photos, upload them to my computer, then email them.
    • I wanted to log in to an account while away home, but I was unable to access my password manager or email without my smart phone.
    • My family went out to eat and I needed to borrow one of their smartphones because I could not scan the QR code for the menu and the restaurant did not have paper menus available.
    • I needed to deposit a check, so I would have driven nearly 20 miles round trip if I had not used remote deposit on my smartphone instead.
    • I wanted to listen to an audiobook from the library, but I need to use the overdrive / libby app in order to do this.
    • I heard a song on the radio and I could not use Shazam to identify it.
    • I needed to display a ticket for an event, so I had a friend save my ticket on their smartphone and they used their phone for both of us.
    • I needed to read a smart home monitor, but the only interface available was a smartphone app.
    • Discord kept crashing on my desktop, so I used my smartphone instead.

    I gave up using a dumbphone after only 2 days because smartphones are integrated so deeply into modern society that it felt prohibitively difficult to function without one where I live in the United States. Everywhere a person goes it is assumed they have a smartphone on them, so anyone without a smartphone needs to find workarounds for simple tasks and is forced to navigate dozens of inconveniences every day.

    I am spoiled and addicted to the convenience that smartphones provide, but my experience persuaded me that systemic changes, instead of individual choices, are necessary to ultimately solve these problems. Evidently, it can not be expected that a significant portion of the public will choose to abstain from the convenience smartphones offer even when they are educated about the harms caused by smartphones. Therefore, the only solution I can imagine is regulation to mitigate those harms, and humane technology design that solves the problems of profit-maximizing technology design.



  • The reason for the opioid epidemic is not because the medical system has clamped down on prescriptions.

    Pharmaceutical companies lied to doctors and patients about how addictive opioids are. Then, a series of studies concluded that many people are living with untreated chronic pain; so prescribing opioids more frequently was advised by medical associations and public health authorities.

    It was only a matter of time until the truth about opioids’ addictiveness became obvious and undeniable. Only THEN did the “whole” medical system start clamping down on opioids.

    The Sackler Family (owners of Perdue Pharma) directly caused the deaths of millions of innocent people by misleading doctors, patients, and health authorities. The Sackler Family is spending millions of dollars to launder their reputation and prevent the public from associating them with the opioid epidemic and the millions of lives they ruined for profit.




  • Companies have brands, people have personalities.

    I have read too many books evangelizing hustle culture, and I have listened to too many MBAs preaching “selling yourself” by “promoting your personal brand”. It’s bullshit, I’m a human being - I don’t want to sell myself, or spend countless hours crafting a narcissistic professional persona.

    All I want is meaningful work, a modest livelihood, and a stable community. None of which requires fame, and it doesn’t require tracking my every keystroke. Exploitative tech companies are so desperate to chase infinite growth that they will sacrifice and erode everything that makes life worth living in pursuit of profit.

    Is it really any wonder that people just want to use the internet without being data-mined, judged, and manipulated?


  • Unfortunately, this is old news and not as exciting as it sounds. Doing a search on Youtube yields videos from almost 10 years ago with ordinary people filming time lapses of mealworms / superworms digesting styrofoam.

    One problem is that it takes a large number of the worms to digest a small amount of plastic, they take a long time to do it, and they do not fully digest or absorb the plastic on a single pass through their digestive system. The worms must eat their own poop multiple times before the microplastics are sufficiently broken down enough to be released into a natural environment.

    A diet of styrofoam is also (probably) unhealthy for the worms, and it is unclear if there is a safe and effecient way to dispose of the dead worms.

    The researchers are interested in isolating and synthesizing the enzyme that allows the worms to break down styrofoam, I think this is a great start and definitely deserves grant money, but even in a hypothetical scenario where commercial styrofoam composting is viable today it would not be enough to solve the problem of styrofoam pollution. Reducing (and ultimately eliminating) the use of disposable plastics is the only viable way to address pollution.






  • This is exactly the type of info I was hoping to find, thank you!

    I found only one Low-Income Designated CDFI in my area. I think there’s a real void here. I need to find a volunteer opportunity or another way to connect with financial leaders in my area to learn more about my local credit unions and maybe help direct more funds towards serving the community.

    It’s kind of disappointing that there aren’t better options in my area, but it is also reassuring to know I’m not just cynical! Thank you!