Spectre@lemmy.ml to Asklemmy@lemmy.ml · 2 days agoHow come some people can work 8 hours straight and then have energy to hit the gym, but if I walk for 1 hour in the treadmil all that I can is lay down for the rest of the day?message-squaremessage-square39fedilinkarrow-up1107arrow-down11file-text
arrow-up1106arrow-down1message-squareHow come some people can work 8 hours straight and then have energy to hit the gym, but if I walk for 1 hour in the treadmil all that I can is lay down for the rest of the day?Spectre@lemmy.ml to Asklemmy@lemmy.ml · 2 days agomessage-square39fedilinkfile-text
minus-squareballer_w@lemmy.ziplinkfedilinkarrow-up6·21 hours agoThis! Movement begets movement. The opposite is also true. Also, just starting is often the hardest part until recovery fatigue sets in.
minus-squareAngryCommieKender@lemmy.worldlinkfedilinkarrow-up1·edit-218 hours agoNewton’s First Law of the Gym: An object once in motion tends to stay in motion, unless acted upon by electrolytes.
This! Movement begets movement. The opposite is also true.
Also, just starting is often the hardest part until recovery fatigue sets in.
Newton’s First Law of the Gym: An object once in motion tends to stay in motion, unless acted upon by electrolytes.