These can be smoothies, bars, drinks, supplements, etc.
Is there something specific you look for (ex. price, ingredients, specific nutrients etc.)?
Is there a brand you like / avoid (ex. soylent, huel, hol food, etc.)
These can be smoothies, bars, drinks, supplements, etc.
Is there something specific you look for (ex. price, ingredients, specific nutrients etc.)?
Is there a brand you like / avoid (ex. soylent, huel, hol food, etc.)
I apologize if this isn’t right to ask, but what issue did you have with skipping lunch? Some cultures practice intermittent fasting anyway, and I’d argue that many people in modern day don’t necessarily need 3 meals a day. If you’re doing something active or physically demanding like a manual labor job or getting in a workout, sure, you’ll need more energy. But if you’re sitting in an office all day and don’t work out or anything that day, I’d argue a lot of us out there really don’t need 3 meals a day.
I’m not trying to say that you, personally, should be skipping meals. I don’t at all know you or your situation. I was just curious about it.
It wasn’t lunch. I just couldn’t eat on any regular schedule at all.