ZafiraHUN@mander.xyz to Asklemmy@lemmy.ml · edit-22 years agoDoes anyone here practice caloric restriction? What has your experiences been?message-squaremessage-square19fedilinkarrow-up112arrow-down10file-text
arrow-up112arrow-down1message-squareDoes anyone here practice caloric restriction? What has your experiences been?ZafiraHUN@mander.xyz to Asklemmy@lemmy.ml · edit-22 years agomessage-square19fedilinkfile-text
minus-squareZafiraHUN@mander.xyzOPlinkfedilinkarrow-up3·2 years ago What about you? Are you planning on starting? Have you been doing it? Haha thanks for asking. I’m trying to cut junk food out first , later on vegetarianism, then veganism and at some point after that, calorie restriction. Cutting out junk food is probably easy mode calorie restriction
minus-squareSr Estegosaurio@lemmy.mllinkfedilinkarrow-up3·2 years agoNot eating trash food is a big improvement. Just as a note; if you want to start a certain diet consult it first with an nutritionist/dietist. Just to be sure if you’re doing the correct thing for your health.
Haha thanks for asking.
I’m trying to cut junk food out first , later on vegetarianism, then veganism and at some point after that, calorie restriction.
Cutting out junk food is probably easy mode calorie restriction
Not eating trash food is a big improvement.
Just as a note; if you want to start a certain diet consult it first with an nutritionist/dietist. Just to be sure if you’re doing the correct thing for your health.