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Trick is to instead of put dishes in the sink, you bring dishes to the sink to wash. Eat then wash. No dish build up. Downside, you might catch yourself doing this at someone else’s house you’re a guest at and piss them off.
I did that when I was staying over at a friends house in middle school once, and instead of the parents getting mad at me, they got mad at my friend. “why can’t you be more like them?”
really good trick, the downside (for me) is that after a big meal I’m tired and lazy which unfortunately leads me to not being able to be so tricky ;)