Hi Lemmy. I’m wondering if eating healthy or at least getting enough nutrients, would change a person’s outlook on certain things. Like I’m trying out keto and certain foods like avocadoes calm my mind down. I guess I’m asking if someone followed a keto diet or vegetarian/vegan lifestyle, would that shape their political ideology? I’m probably being stupid, but it’s just a thought I had. Discuss away!
If someone eats less carbs and high fat, with moderate protein, the body turns fat into ketones, which is more efficient for the body.
Ketones are not exactly healthy for the body in a constant manner, though. Avoiding ketone buildup is the general thumb rule.
I think I should show my photo for the flex
me
nvm
my gym