My teeth are in good health and I take good care of them, yet I always get this plaque buildup no matter what I try.

I’ve tried different brushes, toothpastes, and flossing methods to no avail. Mouthwash is too harsh on my mouth and peels my skin off so I avoid that.

I haven’t tried waterpicks or electric brushes yet. Did you? Did they work for you? Have you succeeded in preventing plaque and if so, how???

  • pokkiff@lemmy.sdf.org
    link
    fedilink
    English
    arrow-up
    24
    ·
    edit-2
    1 year ago

    Consider chewing Xylitol gum after eating. Xylitol directly fucks up the bacteria that cause tooth decay. Make sure to get a brand that is mostly Xylitol (I like Pur).

    However, be careful if you have a dog, because xylitol is super poisonous to dogs!

    • Bazoogle@lemmy.world
      link
      fedilink
      arrow-up
      3
      ·
      1 year ago

      Chewing any sugar free gum after eating is good. Chewing the gum increases saliva production, and the saliva is good for a lot of reasons. It breaks down any food and plenty of bacteria, as well as balance the pH levels in your mouth.

      • pokkiff@lemmy.sdf.org
        link
        fedilink
        English
        arrow-up
        1
        ·
        1 year ago

        Totally agree! I recently switched to a non-xylitol sugar free gum because we got a puppy. But if Xylitol is an option, it adds that extra boost!